Grow Young Fitness Chapter One Exercise DVDs for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly
$39.00
Features
KNEE STRENGTHENING EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 5 physical therapy routines that stretch and strengthen your knees. There are 5 workout routines, with each video duration ranging from 15 to 19 minutes long. Enjoy 3 bonus videos including a hip therapy routine, morning stretches, and nighttime stretches. Use these workouts 2-6 times per week for best results.
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great knowing that you are increasing your range of motion and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple stretches!
Details
Discover the secret to maintaining strong and healthy knees with Grow Young Fitness Chapter One Exercise DVDs for Seniors! Don't let age slow you down; stay active rain or shine with our low-impact workout routines designed to safely strengthen your knees. With 5 physical therapy routines and 3 bonus videos, you'll feel revitalized and energized in just 15-19 minutes a day. Strengthen your knees, improve flexibility, and reduce aches and pains with these simple and effective exercises!
Say goodbye to the fear of injury and get back to enjoying exercise with Grow Young Fitness. Our workout DVD set is specifically tailored for seniors, ensuring that you can stay active and strong without risking muscle strain. Feel the benefits of regular exercise as you increase your range of motion and enhance your quality of life. Exercise shouldn't be a pain - experience gain without the strain with our safe and low-impact routines!
Transform your fitness journey into a fun and easy-to-follow routine with Grow Young Fitness Chapter One Exercise DVDs for Seniors. Get ready to look and feel younger, stronger, and healthier as you follow along with engaging exercises that will keep you motivated towards achieving your fitness goals. With exercises suitable for beginners and individuals over 50 years old, you'll never dread working out again; enjoy staying active right at home!
Take the first step towards a healthier you by ordering your Grow Young Fitness Chapter One Exercise DVDs for Seniors today! Experience convenient workouts that require no equipment and can be done anywhere. Stay active, improve flexibility, and reduce aches and pains with these safe and effective exercises. Click here to order now!
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